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How to Deal: With Fear, Failure, and Other Daily Dreads

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Power through your worst days so you can enjoy the good ones with this "fight or flight" manual for life (the fake one you live on the internet and the one you actually live). “I’m not here asking you to fix yourself. There’s nothing wrong with you, okay? I know that how my day goes depends on whether I wake up full of hope or despair. It’s not about what’s happening, it’s Power through your worst days so you can enjoy the good ones with this "fight or flight" manual for life (the fake one you live on the internet and the one you actually live). “I’m not here asking you to fix yourself. There’s nothing wrong with you, okay? I know that how my day goes depends on whether I wake up full of hope or despair. It’s not about what’s happening, it’s about my relationship to what’s happening, you know?” –Grace Miceli, from How to Deal Dealing with ourselves requires . . . a lot. On the good days, it takes patience and humor; on the bad, it can devolve into online shopping sprees, over-analyzing the punctuation from every text message you receive or baking 4 dozen cookies—for ourselves. In this relatable and hilarious collection of comic strips, modern day motivational posters, and illustrated lists and diary entries, illustrator Grace Miceli explores how our comfort zones may be a trap, how to stay when you want to run away, and where to find light when everything feels dark—beyond the glow of your phone. This sharply observed book is a "fight or flight" manual for life (the fake one you live on the internet and the one you actually live), a weird but honest road map from a friend who wants to make it just that much easier for you to navigate your own journey.


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Power through your worst days so you can enjoy the good ones with this "fight or flight" manual for life (the fake one you live on the internet and the one you actually live). “I’m not here asking you to fix yourself. There’s nothing wrong with you, okay? I know that how my day goes depends on whether I wake up full of hope or despair. It’s not about what’s happening, it’s Power through your worst days so you can enjoy the good ones with this "fight or flight" manual for life (the fake one you live on the internet and the one you actually live). “I’m not here asking you to fix yourself. There’s nothing wrong with you, okay? I know that how my day goes depends on whether I wake up full of hope or despair. It’s not about what’s happening, it’s about my relationship to what’s happening, you know?” –Grace Miceli, from How to Deal Dealing with ourselves requires . . . a lot. On the good days, it takes patience and humor; on the bad, it can devolve into online shopping sprees, over-analyzing the punctuation from every text message you receive or baking 4 dozen cookies—for ourselves. In this relatable and hilarious collection of comic strips, modern day motivational posters, and illustrated lists and diary entries, illustrator Grace Miceli explores how our comfort zones may be a trap, how to stay when you want to run away, and where to find light when everything feels dark—beyond the glow of your phone. This sharply observed book is a "fight or flight" manual for life (the fake one you live on the internet and the one you actually live), a weird but honest road map from a friend who wants to make it just that much easier for you to navigate your own journey.

48 review for How to Deal: With Fear, Failure, and Other Daily Dreads

  1. 5 out of 5

    paige

    Essential for everyone’s bookshelf!! This is a book I’ve been waiting for - I have followed Grace on Instagram for years now and sometimes it’s scary how much a 4 panel illustration by her feels like it’s straight from my head. With “How to Deal” we get 200 pages of this and it’s such a treat. An amazing compilation that reminds us we are not alone in our thoughts, feelings, and the world. Also love her friendship with Jordan Sondler (another amazing artist and mental health advocate you should Essential for everyone’s bookshelf!! This is a book I’ve been waiting for - I have followed Grace on Instagram for years now and sometimes it’s scary how much a 4 panel illustration by her feels like it’s straight from my head. With “How to Deal” we get 200 pages of this and it’s such a treat. An amazing compilation that reminds us we are not alone in our thoughts, feelings, and the world. Also love her friendship with Jordan Sondler (another amazing artist and mental health advocate you should follow on IG) who is mentioned a few times in this book, which was also a joyful reminder about love amongst our girlfriends. Thank you so much Grace. It was truly an act of love to share your thoughts and feelings with us.

  2. 4 out of 5

    Lauren Zelaya

    I love this book so much !! The perfect companion for grounding yourself and shifting your perspective after such a difficult year, especially as we navigate how to be social and move through the world again. Thank you and congratulations Grace on a vulnerable and fun, humorous take on daily life as a 30 something!! This book is a perfect gift for a friend to let them know you're thinking of fhem! I love this book so much !! The perfect companion for grounding yourself and shifting your perspective after such a difficult year, especially as we navigate how to be social and move through the world again. Thank you and congratulations Grace on a vulnerable and fun, humorous take on daily life as a 30 something!! This book is a perfect gift for a friend to let them know you're thinking of fhem!

  3. 5 out of 5

    Mari Miceli

    Funny and honest overview of everyday worries and stress. Many ways to help you put these into perspective. Bright and cute drawings illustrate how so many of us feel. After reading this book, I felt less alone and better about myself. How to Deal: With Fear, Failure, and Other Daily Dreads Funny and honest overview of everyday worries and stress. Many ways to help you put these into perspective. Bright and cute drawings illustrate how so many of us feel. After reading this book, I felt less alone and better about myself. How to Deal: With Fear, Failure, and Other Daily Dreads

  4. 5 out of 5

    Marica

  5. 5 out of 5

    Felicia Risolo

  6. 5 out of 5

    Claire

  7. 5 out of 5

    Vapaem

  8. 4 out of 5

    ccrai

  9. 4 out of 5

    Olivia Rian

  10. 5 out of 5

    Yashvi

  11. 5 out of 5

    karina

  12. 4 out of 5

    Kadee

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    Hayley

  14. 4 out of 5

    Megan Franey

  15. 4 out of 5

    Shahlla Karmali

  16. 4 out of 5

    Olga

  17. 5 out of 5

    Miruni

  18. 4 out of 5

    Nick DeMarco

  19. 4 out of 5

    Ajeera

  20. 4 out of 5

    Catherine

  21. 5 out of 5

    Dani

  22. 4 out of 5

    Lydia

  23. 4 out of 5

    Courtney

  24. 5 out of 5

    H

  25. 4 out of 5

    Jennifer

  26. 5 out of 5

    Greg

  27. 4 out of 5

    Anjuna Harper

  28. 4 out of 5

    Shravani Rao

  29. 4 out of 5

    Ella Rice

  30. 4 out of 5

    • Ru •

  31. 4 out of 5

    mad mags

  32. 4 out of 5

    Angie Johnson

  33. 5 out of 5

    Ashley Holstrom

  34. 5 out of 5

    Kristen

  35. 4 out of 5

    BB

  36. 5 out of 5

    Caralen

  37. 4 out of 5

    Anemone Nemorosa

  38. 5 out of 5

    thrays

  39. 4 out of 5

    Katie

  40. 4 out of 5

    joana

  41. 5 out of 5

    Raquel

  42. 5 out of 5

    Kim

  43. 4 out of 5

    julia

  44. 5 out of 5

    Jane

  45. 5 out of 5

    Kimberly Wright Oelkers

  46. 4 out of 5

    graveyardgremlin

  47. 5 out of 5

    Alexa

  48. 4 out of 5

    Judith

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