30 review for Keto Diet: 3 Manuscripts in 1 Book - Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook

1. 

   5 out of 5

   April Parrish – Oct 07, 2019

   This book—or I guess I should say these books—were a helpful quick overview of the ketogenic diet. They didn’t delve in super deep, but gave you some of the general principles of the diet to get started. It was an easy, quick read, and though I haven’t used any of the recipes—literally just finished the book in one sitting—most of them looked pretty easy to follow and not too complicated. I did have just a couple of complaints. First of all, the book was very poorly edited, and there were numero This book—or I guess I should say these books—were a helpful quick overview of the ketogenic diet. They didn’t delve in super deep, but gave you some of the general principles of the diet to get started. It was an easy, quick read, and though I haven’t used any of the recipes—literally just finished the book in one sitting—most of them looked pretty easy to follow and not too complicated. I did have just a couple of complaints. First of all, the book was very poorly edited, and there were numerous mistakes in it. If it was a much longer book, it would have been too distracting too finish. However, for what this book’s purpose was, I was able to overlook it and move on. Secondly, I did feel like the information between the three books wasn’t always consistent. For example, in one of them she stated that you should avoid pumpkin, but there were numerous pumpkin recipes within the books. I personally am a pumpkin lover, so I’m all for incorporating it into a diet, but it wasn’t clear to me if it was okay to have or no. Also, I felt the oils that were mentioned as acceptable changed from one book to the next. If this is due to the author gaining further knowledge when writing the second or third book, I completely understand and get it. However, if that’s the case, I don’t feel that the books should be placed together collectively, or that a disclaimer is added about updated content due to more recent research to the most up to date and correct book. Other than that, worth the time to read. I was able to get these books for free, so for the short amount of time that I put into the books, for me it was worth it and helpful.

2. 

   4 out of 5

   Hvp2 – Aug 16, 2018

   Not much info on the Keto Diet itself but there are many recipes included for both crock pot and instant pot (pressure cooker). I have both types of pots so was happy to see those recipes. I downloaded this book free from Amazon. Note: there are many typos but reading the book is still worth it.

3. 

   5 out of 5

   Tina Louise – Jul 04, 2019

   Keto I think this would be a good start for beginners, it has excellent details of the dos and donts, why and why not etc.. Not all of the recipes are budget friendly but I really liked the crock pot section. I'll definitely trying out some of these recipes and tips. Keto I think this would be a good start for beginners, it has excellent details of the dos and donts, why and why not etc.. Not all of the recipes are budget friendly but I really liked the crock pot section. I'll definitely trying out some of these recipes and tips.

4. 

   4 out of 5

   Sarah – Jun 08, 2018

   Mostly keto A lot of items in various recipes are not keto but would be Paleo, but overall a good start and plenty of recipes for our picky family.

5. 

   5 out of 5

   Asraf Naim – Oct 24, 2020

   Amazing Book.

6. 

   5 out of 5

   S.M. Hope – Feb 07, 2021

   Great info Brilliant Info for a total beginner and some great meal ideas. Love the soul ideas and crock pot. I'm just starting on me to do its helped me Great info Brilliant Info for a total beginner and some great meal ideas. Love the soul ideas and crock pot. I'm just starting on me to do its helped me

7. 

   4 out of 5

   Chaz Wyman – Jul 11, 2018

   Beware of cheap books Some really silly advice such as avoid sugar because of the dextrose it contains, whilst recommending two pieces of sugary fruit such as pineapple or the empty calories of an orange. There is a significant lack of joined up thinking. Hi Lego and BUY a decent book.

8. 

   4 out of 5

   Lorena Batiston –

9. 

   5 out of 5

   Shantel –

10. 

    5 out of 5

    Jerry Taylor –

11. 

    5 out of 5

    Britt –

12. 

    5 out of 5

    Kerry –

13. 

    5 out of 5

    Angel Lugo –

14. 

    5 out of 5

    Emily Blasdel –

15. 

    5 out of 5

    Rachael Annette Vance –

16. 

    5 out of 5

    Meredith –

17. 

    5 out of 5

    david gibbons –

18. 

    5 out of 5

    Donna Pesce –

19. 

    4 out of 5

    Muriel Fanurakis –

20. 

    5 out of 5

    VIVEK –

21. 

    5 out of 5

    Debra Seyfried –

22. 

    5 out of 5

    Chiquita Banana –

23. 

    4 out of 5

    Mary Holton –

24. 

    4 out of 5

    Rubina Ajdary –

25. 

    5 out of 5

    Joy Hobgood –

26. 

    4 out of 5

    Audra –

27. 

    5 out of 5

    Sarah Burns –

28. 

    5 out of 5

    Andrea Denmon –

29. 

    4 out of 5

    Nicola Fennessy –

30. 

    4 out of 5

    lisa cartwright –