Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing the Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more. The ultimate goal of The Whole Foods Cookbook is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.
The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes
Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing the Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more. The ultimate goal of The Whole Foods Cookbook is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.
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30 review for The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes
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Alaina –
If you’re interested in learning to cook real, whole food this is a great place to start. The first portion of the book is filled with information about nutrition, cooking without oils & processed foods and general plant based cooking. There are lots of sources and cited materials for further reading and research. I’ve already tried numerous recipes and they have all been delicious. Many of the recipes are by the Sarno brothers, the chefs behind the Wicked Healthy vegan cooking brand, so if you’ If you’re interested in learning to cook real, whole food this is a great place to start. The first portion of the book is filled with information about nutrition, cooking without oils & processed foods and general plant based cooking. There are lots of sources and cited materials for further reading and research. I’ve already tried numerous recipes and they have all been delicious. Many of the recipes are by the Sarno brothers, the chefs behind the Wicked Healthy vegan cooking brand, so if you’re a fan of the Wicked Healthy cookbook you’d definitely like this one as well.
Linda Quinn –
Very nicely written and filled with beautiful photographs of the recipes. A plant-centered cookbook, about what you'd expect from Whole Foods. Fairly comprehensive and basic, I didn't see a lot of new recipes that jumped out at me. Some of the desserts looked delicious and I will be trying a few of the sauces that are included in the chapters. Not as useful to me as to others because I know my husband will not eat 95% of the recipes in here. Very nicely written and filled with beautiful photographs of the recipes. A plant-centered cookbook, about what you'd expect from Whole Foods. Fairly comprehensive and basic, I didn't see a lot of new recipes that jumped out at me. Some of the desserts looked delicious and I will be trying a few of the sauces that are included in the chapters. Not as useful to me as to others because I know my husband will not eat 95% of the recipes in here.
molly –
Nothing spectacular in the way of recipes. Everything is something that you could accidentally make just because your hungry; bowl foods, veggie roasts, scrambles. The “health” aspect is okaaaaay but even that is a lot of common sense. Not an impressive book by a long shot. I didn’t learn anything and I’m only excited about a single smoothie recipe. You’re better off just grabbing something at the Whole Foods hot bar and calling it a day.
R.J. Gilmour –
The Whole Foods cookbook really isn't a cookbook at all but rather a collection of suggestions on how to live the "Whole Foods" lifestyle. The recipes that were included were not that interesting and the tone of the book too preachy. The Whole Foods cookbook really isn't a cookbook at all but rather a collection of suggestions on how to live the "Whole Foods" lifestyle. The recipes that were included were not that interesting and the tone of the book too preachy.
Cook Memorial Public Library –
A 2018 staff favorite recommended by Ellen B. Check our catalog: https://encore.cooklib.org/iii/encore... A 2018 staff favorite recommended by Ellen B. Check our catalog: https://encore.cooklib.org/iii/encore...
Fallon Chiasson –
A lot more about technique than recipes.
Shanna –
Interesting recipes! Looking forward to making a few of these.
Heather –
I received this book from a Goodreads Giveaway. The book is beautifully done and filled with recipes that I can’t wait to try. There are several that seem to be quick, easy and kid friendly.
Patricia Kaniasty –
Has a lot of interesting recipes. Tried 2 and was impressed. If that sets an example...……..it's a good one. Has a lot of interesting recipes. Tried 2 and was impressed. If that sets an example...……..it's a good one.
Susan –
The educational sections were really good. The recipes required too many ingredients and often more than one recipe. Unless you have a healthy budget, this is not a book for beginners.
Margaret Gerberding –
Good book if you are eating a plant-based diet or want to incorporate more plant-based items into your diet!
Jah H. –
Nancy –
Lar Cleary –
elizabeth –
Jojo –
Laura Moisan –
Satu Parikh –
Ann Keller –
Marcey Mitcham –
Jana –
Gina –
Louis Morrissette –
Jackie Roberts –
Monique –
Bozhena Levine –
Kristina Marie –
Some okay looking recipes.
Kacey/Kris –
Diana –
Danie Taylor –