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Mood Journal: 6 X 9 Professionally Designed Monitor Your Mood, Medication, Anxiety Levels & Depression Levels Keep Healthy & on Track Emotion Diary 100 Pages (Volume 4)

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The Mood Journal is designed to help you trace and monitor your feelings -- and if you stick to it and use it correctly, you can begin to get around your own defenses. This may not feel good at first, but the benefit is that after a few weeks you become more aware of your feelings and the things that upset you -- one of the first steps in overcoming depression. -Product M The Mood Journal is designed to help you trace and monitor your feelings -- and if you stick to it and use it correctly, you can begin to get around your own defenses. This may not feel good at first, but the benefit is that after a few weeks you become more aware of your feelings and the things that upset you -- one of the first steps in overcoming depression. -Product Measures: 6" x 9"(15.24x 22.86 cm) -Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) -100 pages of dense white paper to reduces ink bleed-through This will make the perfect gift for friends and families Get Your Copy Today!


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The Mood Journal is designed to help you trace and monitor your feelings -- and if you stick to it and use it correctly, you can begin to get around your own defenses. This may not feel good at first, but the benefit is that after a few weeks you become more aware of your feelings and the things that upset you -- one of the first steps in overcoming depression. -Product M The Mood Journal is designed to help you trace and monitor your feelings -- and if you stick to it and use it correctly, you can begin to get around your own defenses. This may not feel good at first, but the benefit is that after a few weeks you become more aware of your feelings and the things that upset you -- one of the first steps in overcoming depression. -Product Measures: 6" x 9"(15.24x 22.86 cm) -Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) -100 pages of dense white paper to reduces ink bleed-through This will make the perfect gift for friends and families Get Your Copy Today!

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