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The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

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Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most t Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including: Mac-N-Cash Two-Handed Sloppy Joes Terrific Teriyaki Tofu Bowl Badass Banana Bread


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Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most t Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including: Mac-N-Cash Two-Handed Sloppy Joes Terrific Teriyaki Tofu Bowl Badass Banana Bread

30 review for The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

  1. 4 out of 5

    Amanda Leeber

    Does NOT Disappoint! This cookbook does not disappoint! Great range of recipes. No strange ingredients. Amazing flavors. Another great Esselstyn cookbook. Love it!

  2. 4 out of 5

    Diane Holcomb

    If you're a whole-foods plant-strong foodie like me, you'll flip for this hot-off-the-press Engine 2 Cookbook. Brother and sister team Rip and Jane Esselstyn have put together some of the tastiest, healthiest, your-body's-gonna-love-ya-ist recipes on this great green planet. Okay, a bit over the top, but wait till you get an eyeful of the photos in this book. And with recipes like... Sedona Sweet Potato Waffles (oh, those tasty taters) Lick-the-Bowl Peanut Sauce (better than cookie dough) Picasso P If you're a whole-foods plant-strong foodie like me, you'll flip for this hot-off-the-press Engine 2 Cookbook. Brother and sister team Rip and Jane Esselstyn have put together some of the tastiest, healthiest, your-body's-gonna-love-ya-ist recipes on this great green planet. Okay, a bit over the top, but wait till you get an eyeful of the photos in this book. And with recipes like... Sedona Sweet Potato Waffles (oh, those tasty taters) Lick-the-Bowl Peanut Sauce (better than cookie dough) Picasso Pizza (who said food can't be a work of art?) “Yo, Adrian” Burgers (huh?) 8-Minute Black Bean and Rice Dinner (just my speed) Bear Scat (yummier than it sounds) Frozen Frosted Fudge Squares (sheer Heaven) ...how can you not love this cookbook? For anyone unfamiliar with the Engine 2 way of eating, it all started with a group of “burly, male, Texas firefighters eating a bunch of plants with the courage and chutzpa to just say 'no' to all animal products, animal by-products, and processed foods.” When these fearless fellas' blood pressure, cholesterol and blood sugar levels dropped to a mellow low and the pounds went bye-bye, they were hooked. If you want to give the Engine 2 plan a try, grab a copy of this book, read how to set up your kitchen plant-strong style, get inspired by testimonials by real people, and be prepared to experience a New You in the New Year.

  3. 5 out of 5

    John Warner

    I came to this recipe book via Jane Esselstyn's YouTube channel where she references this book. I am aware that I need to lose weight, help with my diabetes and possibly my myasthenia gravis. First outing for my cooking from the book was making dips for my tenth wedding anniversary weekend and the testament to the recipes was that they all went - so I was left with an overabundance of baked chips and baked potato too. One of my presence was a very nice French cast iron enameled casserole / cook po I came to this recipe book via Jane Esselstyn's YouTube channel where she references this book. I am aware that I need to lose weight, help with my diabetes and possibly my myasthenia gravis. First outing for my cooking from the book was making dips for my tenth wedding anniversary weekend and the testament to the recipes was that they all went - so I was left with an overabundance of baked chips and baked potato too. One of my presence was a very nice French cast iron enameled casserole / cook pot and my first recipe was the soul-warming tomato soup. One it was simple (which is good when you have just finished the main party and want a comfort blanket) and it ALL went. Recipes from here will go into my standard repertoire which is a great sign.

  4. 4 out of 5

    Kayeb

    Have only tried a few recipes so far, but there are easily 75% that I will try. Not for every day use in my world, but definitely for the want a bit more detailed food days, and will support my eating choices with the diversity I sometimes want.

  5. 4 out of 5

    Keith

    Small introduction, but a very practical approach. I have done a couple of the recipes and am always referencing it. I have found recipes here that I have not found in forks over knives or other sources. A wonderful book for anyone wanting to eat Whole Food, Plant-based...

  6. 5 out of 5

    reqbat

    the amount of wheat in this collection (sandwiches, pizza, wraps, muffins) makes it tough to feel like you're truly getting a lot of plants in here; you're definitely screwed if you're gf or low-processed-carbs. the amount of wheat in this collection (sandwiches, pizza, wraps, muffins) makes it tough to feel like you're truly getting a lot of plants in here; you're definitely screwed if you're gf or low-processed-carbs.

  7. 5 out of 5

    Jamie Connolly

    Mostly filled with disgusting recipes you’ll never be able to enjoy no matter how hard you try. There are a couple of good ones in there. But I gotta say my mom seems much healthier and that is worth 5 stars.

  8. 5 out of 5

    Maria

    Some good tips and recipes. Some Duh ideas (like banana butter). I love the pictures and index they are a must. I received a copy through GoodReads FirstReads.

  9. 5 out of 5

    Jennifer

    Excellent plant based recipes! The Block Party Spinach and Artichoke dip is to die for!

  10. 5 out of 5

    Heidi Thomas

    Amazing recipes; simple and delicious. Even for my PCP to read.

  11. 4 out of 5

    Angie Carter

    Very nice pictures & recipes. Go vegan!

  12. 4 out of 5

    Gillycat

    excellent vegan cookbook

  13. 5 out of 5

    Laura

    Rip and Jane have created some great plant-strong recipes in the Engine 2 fashion! Grab a copy if you are interested in adding to your arsenal of recipes.

  14. 4 out of 5

    Brent McCulley

    PLANT STRONG

  15. 4 out of 5

    Debbie

    Another library book that I was temp0ted to buy based on the recommendation from a friend, but glad I didn't. Their specific vegan diet does not allow for any oils (like olive or avocado oil!) or raw honey. But they use maple syrup liberally and too much soy for my personal dietary restrictions. I'll take a few recipes into my collection but not enough to earn shelf space in my library. This is a diet for obese people who need to lose weight. The authors are brother and sister; Cleveland royalty Another library book that I was temp0ted to buy based on the recommendation from a friend, but glad I didn't. Their specific vegan diet does not allow for any oils (like olive or avocado oil!) or raw honey. But they use maple syrup liberally and too much soy for my personal dietary restrictions. I'll take a few recipes into my collection but not enough to earn shelf space in my library. This is a diet for obese people who need to lose weight. The authors are brother and sister; Cleveland royalty so to speak as their great-grandfather founded the Cleveland Clinic, their grandfather introduced the lumpectomy (versus the more radical mastectomy) to the United States medical community, and their father is a highly acclaimed cardiac surgeon at the Cleveland Clinic known for the Forks over Knives movement.

  16. 4 out of 5

    Lawonna

  17. 5 out of 5

    Angela

  18. 5 out of 5

    Angie Schwartz

  19. 4 out of 5

    Stacey Rohweder

  20. 4 out of 5

    Grace, Wisdom

  21. 4 out of 5

    Erika L.

  22. 4 out of 5

    S23cook

  23. 5 out of 5

    Joyce Mathison

  24. 5 out of 5

    Cheryl Guyman

  25. 5 out of 5

    Kelly Deconda

  26. 4 out of 5

    Lori

  27. 4 out of 5

    gino di meo

  28. 5 out of 5

    Katie Reilly

  29. 5 out of 5

    Tracie Porter

  30. 5 out of 5

    Kara

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