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The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose

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Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optim Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods. - Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. - Cook with techniques that ensure the maximum nutrition and best taste from each recipe. - Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions. - Use spices to improve your health in simple, tasty ways. - Pack grab-and-go snacks for healthy eating on the run. - Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.


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Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optim Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods. - Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. - Cook with techniques that ensure the maximum nutrition and best taste from each recipe. - Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions. - Use spices to improve your health in simple, tasty ways. - Pack grab-and-go snacks for healthy eating on the run. - Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

30 review for The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose

  1. 5 out of 5

    Joyce E Bell

    Makes sense if you have the time to prepare all these foods I love the idea of eating all these healthy meals, I just don't have the time and money to shop for all the ingredients and prepare everything. Makes sense if you have the time to prepare all these foods I love the idea of eating all these healthy meals, I just don't have the time and money to shop for all the ingredients and prepare everything.

  2. 5 out of 5

    Heydi Smith

    I loved at least 92% of the recipes in this book and how could I not they are all healthy, great tasting foods that will feed our brains. I love this book!!!!!

  3. 4 out of 5

    Joyce Calkins

    Beautiful pictures of wholesome brain building foods with healthy recipes that look delicious. So much so I will probably purchase it for my collection.

  4. 4 out of 5

    Kristina

    Although, look delicious, the recipes are very hard to follow... I cooked only one meal from the book and had to modify it still

  5. 4 out of 5

    Kahlee

    Easy recipes without weird ingredients. 3 stars because i would personally only make about 50% of what's in here. Easy recipes without weird ingredients. 3 stars because i would personally only make about 50% of what's in here.

  6. 4 out of 5

    Darlene Messenger

    Excellent information and recipes for increased wellness and nutrition for brain health. There are many I intend to try to add to the dietary requirements for my family.

  7. 4 out of 5

    Whole And

    Good recipes but not as up to date with optimal food choices for the brain. Take what's useful but know what to leave out. Good recipes but not as up to date with optimal food choices for the brain. Take what's useful but know what to leave out.

  8. 4 out of 5

    Anissa

  9. 5 out of 5

    Frederick W. Goodling

  10. 5 out of 5

    Rene

  11. 4 out of 5

    Valeria

  12. 5 out of 5

    Patti

  13. 5 out of 5

    Jerry Hook

  14. 5 out of 5

    Linda Maxwell

  15. 4 out of 5

    Jade Scott

  16. 4 out of 5

    Candy

  17. 5 out of 5

    Wdmoor

  18. 5 out of 5

    Anjanette Sims

  19. 5 out of 5

    Amy

  20. 5 out of 5

    Barbara

  21. 4 out of 5

    Jackie Roberts

  22. 4 out of 5

    Melanie

  23. 5 out of 5

    Susan

  24. 4 out of 5

    jimmy Glover

  25. 4 out of 5

    Alyssa Real

  26. 4 out of 5

    CAROLYN Zimmerman

  27. 5 out of 5

    Gail Vlaanderen

  28. 4 out of 5

    Wayfinding Woman

  29. 5 out of 5

    Diane

  30. 5 out of 5

    Donna Anderson

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