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The American Diabetes Association Perfect Meal Cookbook: Create Hundreds of Complete Meals with Nine Favorite Comfort Food Classics

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Most home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In the American Diabetes Association's Perfect Meal Cookbook, Robyn Webb, author of the all-time bestselling Diabetes Comfort Food Cookbook, focuses on 9 favorite Most home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In the American Diabetes Association's Perfect Meal Cookbook, Robyn Webb, author of the all-time bestselling Diabetes Comfort Food Cookbook, focuses on 9 favorite comfort foods and makes 10 variations of each to give home cooks new, healthy twists on the meals they crave. These all-American classics include: lasagna, meatloaf, burgers, stir-frys, tacos, main dish stews and soups, entree salads, chicken, and pasta. Along with nearly 100 classic recipes, Perfect Meal also features a meal-planning section that helps readers match a favorite comfort food dish with classic sides to create hundreds of complete, nutritionally balanced meals designed to help control blood glucose levels and promote heart health. Perfect Meal combines the elements everyone loves—healthy comfort foods that are prepared quickly and come out tasting amazing.


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Most home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In the American Diabetes Association's Perfect Meal Cookbook, Robyn Webb, author of the all-time bestselling Diabetes Comfort Food Cookbook, focuses on 9 favorite Most home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In the American Diabetes Association's Perfect Meal Cookbook, Robyn Webb, author of the all-time bestselling Diabetes Comfort Food Cookbook, focuses on 9 favorite comfort foods and makes 10 variations of each to give home cooks new, healthy twists on the meals they crave. These all-American classics include: lasagna, meatloaf, burgers, stir-frys, tacos, main dish stews and soups, entree salads, chicken, and pasta. Along with nearly 100 classic recipes, Perfect Meal also features a meal-planning section that helps readers match a favorite comfort food dish with classic sides to create hundreds of complete, nutritionally balanced meals designed to help control blood glucose levels and promote heart health. Perfect Meal combines the elements everyone loves—healthy comfort foods that are prepared quickly and come out tasting amazing.

17 review for The American Diabetes Association Perfect Meal Cookbook: Create Hundreds of Complete Meals with Nine Favorite Comfort Food Classics

  1. 5 out of 5

    Cecilia

    In this book, Robyn presents you with nine simple techniques that can evolve into infinite possibilities. I love the idea of learning one master recipe that you can then customize to your liking and to the ingredients that you have on hand. This book is appropriate for those on a diabetes friendly plan, but it is also a blueprint for those who may want to incorporate healthier meals without comprising flavor. Some of the recipes in the book have become part of my rotating repertoire. The one In this book, Robyn presents you with nine simple techniques that can evolve into infinite possibilities. I love the idea of learning one master recipe that you can then customize to your liking and to the ingredients that you have on hand. This book is appropriate for those on a diabetes friendly plan, but it is also a blueprint for those who may want to incorporate healthier meals without comprising flavor. Some of the recipes in the book have become part of my rotating repertoire. The one recipe I make over and over again is the chicken and rice soup. It is savory, flavorful, and satisfying--just what you need when you are feeling under the weather. Tacos are one of my favorite things to make, and this book has a whole chapter dedicated just to tacos! I often make the shrimp tacos, and the blacked fish tacos with pineapple salsa. I received a review copy of the book in exchange for an honest review. In addition, I'm proud to disclose that I was one of the recipe testers for the book. Working with Robyn throughout the years has taught me so much, especially how to add flavor without adding unnecessary salt, fat, sugar, or processed carbs. I highly recommend this book.

  2. 4 out of 5

    Lauren Harris-Pincus

  3. 4 out of 5

    Jody

  4. 5 out of 5

    Pamela

  5. 5 out of 5

    Jenny Paveglio

  6. 5 out of 5

    christopher clouse

  7. 4 out of 5

    Loretta A

  8. 5 out of 5

    donald hoey

  9. 5 out of 5

    Jamie Cross

  10. 5 out of 5

    Beth Leslie

  11. 4 out of 5

    Kimberly

  12. 4 out of 5

    Emily

  13. 5 out of 5

    Kenneth

  14. 5 out of 5

    Kate

  15. 4 out of 5

    Brian

  16. 5 out of 5

    Kathy P.

  17. 4 out of 5

    Gabriele

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