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The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World

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Eating well doesn’t mean sacrificing the foods you love or satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, Eating well doesn’t mean sacrificing the foods you love or satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, The Age Beautifully Cookbook provides readers with one hundred-plus recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world. There are many books about superfoods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on eight categories of FoodTrients that are essential to healthful living: Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals. Anti-Inflammatory: Reduces the inflammation process in cells, tissues, and blood vessels, helping to slow aging and lower the risk of long-term disease. Disease Prevention: Reduces risk factors for common degenerative and age-related diseases (such as cancer and diabetes). Immunity Booster: Supports the body’s resistance to infection and strengthens immune vigilance and response. Mind: Improves mood, memory and focus. Beauty: Promotes vibrant skin and hair, and helps keep eyes healthy Strength: Builds strength for bones, muscles, and joints. Increases bone density, and builds and repairs tissue. Weight Loss: Encourages improved metabolism and digestion. These beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger on the inside and outside. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.


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Eating well doesn’t mean sacrificing the foods you love or satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, Eating well doesn’t mean sacrificing the foods you love or satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, The Age Beautifully Cookbook provides readers with one hundred-plus recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world. There are many books about superfoods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on eight categories of FoodTrients that are essential to healthful living: Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals. Anti-Inflammatory: Reduces the inflammation process in cells, tissues, and blood vessels, helping to slow aging and lower the risk of long-term disease. Disease Prevention: Reduces risk factors for common degenerative and age-related diseases (such as cancer and diabetes). Immunity Booster: Supports the body’s resistance to infection and strengthens immune vigilance and response. Mind: Improves mood, memory and focus. Beauty: Promotes vibrant skin and hair, and helps keep eyes healthy Strength: Builds strength for bones, muscles, and joints. Increases bone density, and builds and repairs tissue. Weight Loss: Encourages improved metabolism and digestion. These beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger on the inside and outside. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

42 review for The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World

  1. 4 out of 5

    Jenn

    I won a copy of this book. This is a really nice looking book. If you're looking to try something different for dinner, look no further. From recipes like "Chicken Curry with Moringa" to "Roasted Pork Shoulder"; "Beef on a Salt Block" intrigued me. "Tropical Yams" and "Stuffed Peaches" had my mouth watering. Looks like I'll be busy in the kitchen for a bit.

  2. 4 out of 5

    Thomas

    Interesting book on foods that affect life. Lots of interesting recipes with pictures. My wife and I are looking forward to trying some of these

  3. 5 out of 5

    Ietrio

  4. 4 out of 5

    janet davis

  5. 4 out of 5

    Carolann

  6. 5 out of 5

    Christine Geery

  7. 5 out of 5

    Yulia

  8. 5 out of 5

    Barbara

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    Irma

  10. 5 out of 5

    Michelle

  11. 4 out of 5

    Stacey

  12. 5 out of 5

    Cali Gudunov

  13. 4 out of 5

    Heather

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    Micielle

  15. 4 out of 5

    Rachella Baker

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    Frederick Rotzien

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    June

  18. 5 out of 5

    Andrea Trenary

  19. 5 out of 5

    Melissa ahmed

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    Sheri L.

  21. 5 out of 5

    Cheryl Bradley

  22. 5 out of 5

    Tammy

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    Ann Ellis

  24. 4 out of 5

    Dawn Obrien

  25. 5 out of 5

    Sandra Beck

  26. 4 out of 5

    Andra

  27. 5 out of 5

    Trica Johnson

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    Sheba Hall

  29. 5 out of 5

    Donna Smith

  30. 4 out of 5

    Kim Myers

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    Inna

  32. 4 out of 5

    Kathy Heare Watts

  33. 5 out of 5

    Sarah

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    Heidi Malone

  35. 4 out of 5

    Claire

  36. 5 out of 5

    Terry Pearson

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    Sheila Kimball

  38. 4 out of 5

    Debbie Carnes

  39. 4 out of 5

    Jackie Morris

  40. 5 out of 5

    Elizabeth

  41. 4 out of 5

    Joy Adams

  42. 5 out of 5

    Linda

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