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The Real Food Diet Cookbook: Gluten-Free, grain-free and real food recipes for losing weight, feeling great, and transforming your health

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The Real Food Diet Cookbook combines the power of advanced nutrition with delicious real recipes for losing weight, feeling great, and transforming your health! This cookbook contains recipes with three things in mind: you love food, you're busy, and you want to look and feel better. Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy me The Real Food Diet Cookbook combines the power of advanced nutrition with delicious real recipes for losing weight, feeling great, and transforming your health! This cookbook contains recipes with three things in mind: you love food, you're busy, and you want to look and feel better. Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy meant eating sticks and grass, but he found that eating real, natural foods and using proper preparation can make food taste amazing. This book is filled with short, easy recipes that taste incredible and make you feel better. You're going to lose weight and feel great following these simple recipes.


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The Real Food Diet Cookbook combines the power of advanced nutrition with delicious real recipes for losing weight, feeling great, and transforming your health! This cookbook contains recipes with three things in mind: you love food, you're busy, and you want to look and feel better. Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy me The Real Food Diet Cookbook combines the power of advanced nutrition with delicious real recipes for losing weight, feeling great, and transforming your health! This cookbook contains recipes with three things in mind: you love food, you're busy, and you want to look and feel better. Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy meant eating sticks and grass, but he found that eating real, natural foods and using proper preparation can make food taste amazing. This book is filled with short, easy recipes that taste incredible and make you feel better. You're going to lose weight and feel great following these simple recipes.

30 review for The Real Food Diet Cookbook: Gluten-Free, grain-free and real food recipes for losing weight, feeling great, and transforming your health

  1. 5 out of 5

    Joanna

    I really want to believe all the claims made in this book, but I don't see any citations anywhere. When you're making scientific claims as fact, then I really need to be able to access the resources that helped you come to that conclusion. I'm not going to just believe what you have to say because I want it to be true.

  2. 4 out of 5

    Dana

    Wonderful simple information to help kickstart or continue a healthy lifestyle. The first few chapter layout simple words of advice I loved. the recipes were de-lish and easy ingredients and great tips. My kindle version didn't view just right...pics and words off center a bit! but still well worth the price and time on this cookbook!

  3. 4 out of 5

    Sera

    Great book that gives companion recipes to Axe's book called Eat Dirt. I really like what this man has to say. I won't be following his program 100% but my family has been making slow changes to our lifestyle. It's too early to tout any results but I am hopeful that I will see some benefits.

  4. 5 out of 5

    Rachel Robins

    Great organization--some of the recipes are not anything I'd eat. Good ideas, especially if you enjoy cooking.

  5. 4 out of 5

    Julie

    I like that it goes back to basics, but a much healthier version of assorted delicious recipes. They are simple and healthy for you. I enjoyed the Sesame Carrot chips Teriyaki Salmon, Chicken Basil Stir Fry, Herbed Turkey Breast and many others. My husband also enjoyed many of the entrees, and snacks. Dr. Josh has a wonderful web page full of knowledge on leading a healthier life, and the reason I was willing to purchase this book. I highly recommend this book to others who are looking for a goo I like that it goes back to basics, but a much healthier version of assorted delicious recipes. They are simple and healthy for you. I enjoyed the Sesame Carrot chips Teriyaki Salmon, Chicken Basil Stir Fry, Herbed Turkey Breast and many others. My husband also enjoyed many of the entrees, and snacks. Dr. Josh has a wonderful web page full of knowledge on leading a healthier life, and the reason I was willing to purchase this book. I highly recommend this book to others who are looking for a good, basic, simple and tasty and healthy recipes.

  6. 4 out of 5

    Kelli

    The recipes sound simple and great, but I was hoping for more detail into all of the research and findings, or even the mention of a new unfamiliar ingredient among the recipes themselves. Often I saw recipes calling for aminos, and it would have been nice to know what exactly they do for a recipe, but I got nothing. Overall, can't wait to try a lot of these--very simple recipes to follow.

  7. 5 out of 5

    Lisa Eirene

    I enjoyed many of the recipes in this cookbook. There are all easy to do and have few ingredients. My favorite recipe was West African Cashew Soup. Amazing! It's become "My Specialty" dish. The only downside is that the book does not include any nutritional information.

  8. 4 out of 5

    Bianca Gachot

    Love Dr Axe products, and found this book really useful. Getting paper copy too!

  9. 5 out of 5

    Heydi Smith

    This book is amazing and I must buy it! I want to try all of these recipes! I vote yes to this cookbook for sure!!!!

  10. 4 out of 5

    Doan

    This is such a "dude's" book. The recipes are healthy. The recipes are simple. They just don't look delicious.

  11. 5 out of 5

    SammyB

  12. 5 out of 5

    Patti K

  13. 4 out of 5

    Maddie McDowell

  14. 4 out of 5

    Natasha Duncan

  15. 4 out of 5

    Jane Thornton

  16. 4 out of 5

    Paula

  17. 4 out of 5

    Sarah Kennison

  18. 4 out of 5

    Kim A. Baczynski

  19. 4 out of 5

    Scott Jr.

  20. 4 out of 5

    Renee Taylor-Jauregui

  21. 4 out of 5

    Cinde

  22. 5 out of 5

    Stacey Alex

  23. 4 out of 5

    Tom Olszewski

  24. 5 out of 5

    Maria A.

  25. 4 out of 5

    Penny Tunnell

  26. 4 out of 5

    Tonya

  27. 5 out of 5

    Amy

  28. 4 out of 5

    Lgiles16

  29. 5 out of 5

    Carolyn

  30. 4 out of 5

    Pat Walters

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