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Stretching at Your Computer or Desk

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This book expands on the author's Stretching by offering hundreds of combinations of exercises and routines specifically for people who work at a computer or desk for long periods of time.


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This book expands on the author's Stretching by offering hundreds of combinations of exercises and routines specifically for people who work at a computer or desk for long periods of time.

34 review for Stretching at Your Computer or Desk

  1. 5 out of 5

    Al

    Excelente edição com conteúdo necessário mas que poderia ter sido incorporado ao best seller "Alongue-se", do mesmo autor. Páginas com apenas um parágrafo são claramente subterfúgios para dar corpo ao volume, que, apesar da clareza de conteúdo, gera dúvidas quanto à necessidade da divisão em dois livros.

  2. 4 out of 5

    Janet Fraser

    Very useful for anyone who sits or stands for long periods of time. A "long period" may be as short as an hour! Clear written descriptions and illustrations make this a must have for any physically inactive work environment.

  3. 5 out of 5

    Tamara

    I refuse to do any of these with other people in the office.

  4. 5 out of 5

    Pam Aylmer

  5. 5 out of 5

    mr james grant

  6. 5 out of 5

    Wiwi Chae

  7. 5 out of 5

    Lottee Omallee

  8. 5 out of 5

    Sara

  9. 4 out of 5

    Barry Cunningham

  10. 5 out of 5

    Jack Lightyear

  11. 5 out of 5

    Blyvan

  12. 5 out of 5

    Lynn

  13. 4 out of 5

    Shelter Publications

  14. 5 out of 5

    Gordon Sanders

  15. 5 out of 5

    Yvonne S

  16. 4 out of 5

    Greg

  17. 5 out of 5

    Sweth

  18. 5 out of 5

    Garret

  19. 5 out of 5

    Erik

  20. 5 out of 5

    David

  21. 4 out of 5

    Doug

  22. 5 out of 5

    Andy Williams

  23. 5 out of 5

    Alex

  24. 4 out of 5

    Heather Palleiko

  25. 4 out of 5

    Гайхамшиг Үргэлжилсээр

  26. 5 out of 5

    Gamaliel

  27. 4 out of 5

    Michael Koenig

  28. 5 out of 5

    Lina 🕊

  29. 5 out of 5

    Reinie

  30. 5 out of 5

    Juan Alonso

  31. 4 out of 5

    Greg

  32. 4 out of 5

    Cindy

  33. 5 out of 5

    Teresa

  34. 4 out of 5

    Mike Cuenca

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